CONALT® Melatonin
30 CAPSULES
- Improves Sleep Quality
- Supports Natural Sleep Cycles
- Reduces Stress and Anxiety
- Promotes Mental Relaxation
- Protects Against Travel Fatigue
Why CONALT® Melatonin 3 mg?
CONALT® Melatonin is specially formulated with a 3 mg dose, which has been scientifically proven to significantly enhance sleep quality (Brzezinski et al., 2005). By regulating the body’s natural biological clock, melatonin effectively addresses sleep disturbances like insomnia and jet lag (Herxheimer & Petrie, 2002). Its calming and natural properties make it an ideal choice for achieving a healthy, uninterrupted sleep cycle.
Product Description
Melatonin (N-Acetyl-5-Methoxytryptamine)
Melatonin is a natural hormone produced by the brain, responsible for regulating the body’s biological clock and controlling the sleep-wake cycle. It is released in response to light conditions, increasing in darkness to promote sleep and decreasing in light to encourage wakefulness. By improving sleep quality, melatonin helps achieve deeper and more continuous sleep.
Additionally, melatonin supports the body’s circadian rhythm, a 24-hour cycle that governs sleep and wakefulness. Maintaining healthy melatonin levels is crucial for this cycle to function properly. Especially useful in managing jet lag caused by time zone shifts, melatonin helps the body adapt to new sleep schedules, offering protection against travel fatigue.
Melatonin also reduces stress and anxiety, aiding in mental relaxation before sleep and promoting a sense of calm. This leads to a lighter mental load and a better overall sleep experience.
In conclusion, melatonin is an effective compound that enhances sleep quality, supports natural sleep cycles, and helps manage stress.
Ingredients
Ingredient List: Bulking Agent: Microcrystalline Cellulose, Capsule Component: Bovine Gelatin, Melatonin, Anti-Caking Agents: Silicon Dioxide (E551), Magnesium Salts of Fatty Acids (E470b)
Suggested use
One (1) capsule per day is recommended for adults.
Warnings: Do not exceed the recommended daily dose. Cannot be used for the prevention or treatment of diseases. Food supplements cannot replace a normal nutrition. Keep out of the reach of children. Consult your doctor during pregnancy and lactation and case of illness or medication.