Ubiquinone, also known as Coenzyme Q10 (CoQ10), is a naturally occurring compound found in the cells of the human body. It plays a very important role in energy production in cells, especially in mitochondria, which are the power plants of cells.
CoQ10 is often used to support heart health, improve energy levels, and as an antioxidant.
At the energy level, it is necessary for the production of adenosine triphosphate (ATP), the primary energy carrier in cells.
As an antioxidant, Ubiquinone acts as a powerful antioxidant in the body, helping to neutralize free radicals and reduce oxidative stress. This role is important to protect cells and tissues from damage caused by reactive oxygen species.
CoQ10 is especially concentrated in organs with high energy requirements, such as the heart. It supports cardiovascular health by promoting energy production and providing antioxidant protection to heart cells.
