CONALT< ® GOLD MAGNESIUM COMPLEX
60 CAPSULES – 250 MG
- Helps Support Muscle Function and Development
- Aids Nervous System Health and Improves Nerve Transmission
- Supports Energy Production and Reduces Fatigue
- Promotes Heart and Cardiovascular Health
- Contributes to Bone Health Improvement
- Helps Reduce Stress and Restlessness
- Enhances Sleep Quality
- Boosts Immune System Function
- Supports Digestive Health
- Helps Regulate Blood Pressure
- Improves Exercise Performance
Why CONALT® GOLD MAGNESIUM COMPLEX?
CONALT® GOLD MAGNESIUM COMPLEX is formulated with high bioavailability, patented Dr. Paul Lohmann® ingredients. This product includes key magnesium forms such as Magnesium Taurate, Magnesium Bisglycinate, Magnesium Citrate Malate, and Magnesium DL-Malate, which are supported by scientific studies. For this reason, it is referred to as the “Gold Magnesium Complex.”
This special formula is designed to maximize the vital benefits of magnesium on the body and plays an essential role in supporting overall health.
Benefits of Magnesium Types and Scientific References:
- Magnesium Taurate:
- Benefit: Helps regulate blood pressure and supports cardiovascular health.
- Study: “Effects of magnesium taurate on blood pressure and metabolic syndrome.”
- Источник: Journal of Hypertension, 2016.
- Magnesium Bisglycinate:
- Benefit: Improves psychological conditions such as anxiety and depression.
- Study: “The effects of magnesium supplementation on anxiety and depression.”
- Источник: Journal of the American Board of Family Medicine, 2015.
- Magnesium Citrate Malate:
- Benefit: Increases energy production, reduces muscle fatigue, and improves exercise performance.
- Study: “Magnesium citrate and malate supplementation for chronic fatigue.”
- Источник: Journal of Clinical Medicine, 2019.
- Magnesium DL-Malate:
- Benefit: Reduces fatigue and improves quality of life in conditions such as fibromyalgia.
- Study: “Magnesium malate supplementation improves fatigue and quality of life in patients with fibromyalgia: a double-blind, randomized, placebo-controlled trial.”
- Источник: Clinical Rheumatology, 2016.
General Magnesium Benefits
- Muscle Function and Fatigue:
Studies on magnesium supplementation indicate that magnesium improves muscle function and enhances physical performance.- Study: “Effects of magnesium supplementation on muscle function and physical performance: a systematic review and meta-analysis.”
- Источник: Nutrients, 2017.
- Nervous System and Cognitive Function:
Magnesium has been shown to positively impact cognitive functions, supporting memory and learning.- Study: “Magnesium and cognitive function: a systematic review and meta-analysis.”
- Источник: Nutrients, 2018.
- Heart Health:
Meta-analyses have revealed that adequate magnesium intake supports heart health and reduces the risk of cardiovascular diseases.- Study: “Magnesium intake and risk of cardiovascular disease: a meta-analysis of prospective studies.”
- Источник: American Journal of Clinical Nutrition, 2017.
- Bone Health:
Magnesium intake has been found to increase bone mineral density and reduce the risk of osteoporosis.- Study: “Magnesium intake and bone mineral density: a systematic review and meta-analysis.”
Источник: Osteoporosis International, 2013.
Product Description
- Magnesium Citrate Malate
● Magnesium citrate malate is a compound formed by combining magnesium and malic acid. Malic acid plays a critical role in the Krebs cycle, which increases ATP production in cells, providing energy. ATP is the primary energy source for all cells, including muscles and organs that require energy. Malic acid accelerates cellular oxidative metabolism, reducing fatigue and optimizing energy production at the cellular level. This formula plays a vital role in reducing physical and mental fatigue.
● Magnesium is essential for muscle contraction and relaxation, achieved by balancing calcium and magnesium in muscles. Magnesium citrate malate enables faster and more effective delivery of magnesium to muscle cells. For proper muscle function, calcium enters the cells to contract, followed by magnesium neutralizing calcium to relax the muscle, preventing spasms and soreness. Additionally, it supports muscle development and accelerates recovery after exercise.
● Magnesium is a critical mineral for bone formation and mineralization. It aids osteoblast cells in building bone structure and regulates osteoclast cells to prevent bone breakdown. It also ensures calcium is properly stored in bones, increasing bone density. Magnesium citrate malate enhances this process, protecting bone health and helping prevent conditions like osteoporosis.
● This form promotes bowel movements through mild osmotic effects. Magnesium citrate malate retains water in the intestines, softens stool, and relieves constipation. It also facilitates digestion, promoting regular bowel function and improving overall digestive health, which is crucial for general well-being.Magnesium Bisglycinate
● Magnesium bisglycinate combines magnesium with the amino acid glycine, offering high bioavailability. Glycine is an important neurotransmitter that regulates brain chemistry. It increases GABA (gamma-aminobutyric acid) production, which controls neural excitation. GABA has a calming effect on the central nervous system, reducing neural overactivity. This mechanism helps maintain nervous system health and supports neural balance in stressful situations.
● Magnesium combined with glycine initiates processes that regulate stress responses and produce calming effects. Magnesium reduces stress by balancing cortisol production in the brain, while glycine acts as a neurological relaxant by slowing down message transmission between nerve cells, thus reducing anxiety. Magnesium bisglycinate is effective in managing anxiety and promoting relaxation.
● The combination of magnesium and glycine is beneficial for sleep regulation. Glycine increases GABA levels, facilitating sleep onset and enhancing deep sleep duration. Furthermore, magnesium stimulates melatonin production, regulating the sleep cycle. Magnesium bisglycinate improves sleep quality, ensuring you wake up feeling more refreshed.
● Magnesium bisglycinate plays a key role in muscle relaxation. Magnesium blocks calcium from entering muscle cells, allowing muscles to relax. This form prevents muscle spasms, accelerates post-exercise recovery, and helps muscles heal faster.Magnesium Hydroxide
● Magnesium hydroxide has an osmotic effect, drawing water into the intestines. This softens stool and helps alleviate digestive issues like constipation. Additionally, it neutralizes stomach acid, reducing heartburn and other acid-related digestive problems.
● By neutralizing stomach acid, this form helps regulate the acid-base balance. It plays a key role in preventing acidic conditions such as gastritis and stomach ulcers. Magnesium hydroxide protects the stomach lining and supports the digestive system’s comfort.
● Magnesium is essential for proper nerve cell function and healthy muscle contractions. Magnesium hydroxide helps regulate muscle contractions and enhances nervous system efficiency, promoting relaxation throughout the body. Magnesium deficiency can lead to muscle spasms and neural irregularities, which magnesium hydroxide helps prevent.Magnesium DL-Malate
● Magnesium DL-malate contains malic acid, which boosts cellular energy production. By participating in the Krebs cycle, malic acid accelerates ATP production, increasing energy levels and reducing fatigue for enhanced endurance. Increased ATP production meets cellular energy demands, supporting physical activity.
● Magnesium is critical for muscle function and energy metabolism. Magnesium DL-malate aids muscles in utilizing more energy during exercise, enhancing endurance. Additionally, this form helps prevent lactic acid buildup, reducing muscle fatigue and improving performance.
● This form allows muscles to work more efficiently and recover faster. Magnesium regulates calcium levels in muscle cells, enabling longer, more effective muscle function and accelerating recovery after exercise.Magnesium Taurinate
● Magnesium taurinate, a combination of magnesium and taurine, has heart health-improving effects. Taurine ensures proper cardiac muscle function, regulates heartbeat, and aids in vessel relaxation. This form can reduce the risk of heart attacks and improve overall cardiac functions.
● Taurine maintains fluid balance in the body to regulate blood pressure. The combination of magnesium and taurine helps relax blood vessels, stabilizing blood pressure. This effect reduces hypertension risk and supports cardiovascular health.
● Taurine supports brain function and helps balance neurotransmitters, creating calming effects on the central nervous system. It reduces neural excitation, making it easier to cope with stress.
Ingredients
Ингредиенты: Magnesium Bisglycinate, Magnesium Citrate Malate, Magnesium DL-Malate, Magnesium Hydroxide, Magnesium Taurinate, Magnesium Stearate, Anti-Caking Agent: Silicon Dioxide
Suggested use
Взрослым рекомендуется одна (1) капсула в день.
Warnings: Do not exceed the recommended daily dose. Cannot be used for the prevention or treatment of diseases. Food supplements cannot replace a normal nutrition. Keep out of the reach of children. Consult your doctor during pregnancy and lactation and case of illness or medication.
CONALT’s production is based on the Golden Ratio of Nature